• Postpartum

    Postpartum Body and Fitness

    How I feel about my Postpartum Body and what I am doing to get back into shape Healthy lifestyle has been my priority for a long time. People often tell me look almost the same over the years. To me that is one of the greatest compliments I could receive. That just means that I have been able to successfully maintain the level of commitment to myself, through self-care which includes healthy eating, staying active and surrounding myself with positive intentions. Healthy lifestyle is demanding and requires dedication. Just like with anything in life, you have to work for things you want, nothing in life is easy, right? I don’t…

  • Postpartum

    13 Must Haves for Postpartum

    As mamas or to be mamas, we have so meticulously put together all the baby essentials well before (may be a day or two ago 🤣) baby’s arrival. In all the excitement preparing for the baby, we tend to forget about ourselves and what we need. I hope that this post will help at least one person prepare better for postpartum. This post contains a list of products I used during pregnancy and postpartum. Note: for all the dads to be reading this post, 🥇 for you if you can get all of this sorted and organized for your baby mamas 😀 What are the essentials for postpartum? Breastfeeding Essentials: Bamboobies Nursing…