• Pregnancy

    Eating Healthy During Pregnancy and Postpartum

    Eating Healthy to Nourish and Heal Your Body Being healthy has always been an important aspect of my life. I’ve never really been unhealthy because I didn’t really LOVE eating junk food or fast food all that much. As everyone says, portion control is everything! However, things changed during and after pregnancy. During pregnancy, unfortunately, my morning sickness was so bad that I lost 11 lbs in the first trimester. After that, I just made sure to eat regularly, every 2 hours, and eat good. I gained about 30 lbs altogether (including the 11 lbs I had lost) during the course of my pregnancy. Once I delivered the baby, I…

  • Baby Topics

    Caring for a Sick Baby

    Guys! This week my baby got stomach bug and it was scary! Being first time parents, my Hubby and I were nervous about the first real kind of illness for our LO but as always we were a great team and tackled the situation well! So background: On Tuesday, our little chicken was a little fussy during the day while we were feeding her. Normally she enjoys her lunch time and finishes her lentil soup without any hassle. However, Wednesday was a little different. We just thought she was being difficult. Then throughout the day she was fine. She snacked on some mild cheddar cheese and grapes. We went for…